- Increasing Knowledge, Quality of Life and Results in the Gym!
Me in Physique 2014 Fitness76 Personal Training
Professional Personal Training Experience and Personal Motivation:

-I have more than 9 years of experience in professional fitness training and have worked with a wide variety of individuals young and old with special needs and considerations.  

-NCSF Certified

-I have experience developing athletes in a group or an individual setting, along with five years of football coaching experience. 

-I have 2 years of physique competition experience.

- In my opinion proper diet and exercise is the best medicine most of the chronic diseases our society faces. We have all lost loved ones because they did not take care of themselves and I have experienced this several times in my family. This is what drives my passion for helping people become and staying healthy. I believe that a well documented approach to fitness training and lifestyle change is the most effective way to ensure results.